Acne Nutritionist in Chester
Are you struggling with persistent acne despite trying every remedy under the sun?
You’ve cut out dairy, gluten, eggs, and sugar yet you still have acne.
You’re drinking turmeric and ginger shots, spearmint tea, celery juice, eating raw garlic cloves, raw carrot salads, and yet you still have acne.
You’ve previously been on anti-biotics, accut4ne, and the birth control pill yet you still have acne.
You’ve tried Epiduo, Benzoyl Peroxide, Tretinoin, topical antibiotics, every skincare product on the market, Korean skincare, and spent a lot of money on facials and lasers yet you still have acne.
The problem with all of these approaches is none of them are targeting the root causes of your acne.
As a specialist Acne Nutritionist based in Chester, I offer a comprehensive and holistic approach to acne treatment that addresses the root causes of your skin issues. At Melissa Birch Nutrition, I provide personalised nutritional therapy, naturopathic nutrition, and functional testing options to help you achieve clear, healthy skin naturally.
This approach means I can pinpoint your imbalances and target them directly. No more bandaid solutions. No more guessing and using Google to self-diagnose. No more wasting money on supplements you don’t need, skincare with great marketing, and skincare treatments that break the bank.
What is Acne Nutrition?
Acne nutrition focuses on the link between what is happening within your body, as well as your external environment, and why these are impacting your skin. My approach involves analysing your nutrition, and lifestyle, as well as your medical history, and health history, and all of your symptoms to identify any imbalances that might be contributing to your acne. I then develop a tailored plan to address these issues, which allows us to work on your root causes directly.
How Nutritional Therapy Can Help Clear Acne
Nutritional therapy is a powerful tool in the fight against acne. As a qualified Nutritional Therapist, I provide in-depth assessments that include your medical history, current diet, lifestyle, and more. By looking at the whole picture, we can pinpoint the underlying causes of your acne, such as:
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Gut imbalances
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Nutrient deficiencies
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Mineral imbalances
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Stress and cortisol levels
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Sluggish drainage
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Poor detoxification
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Pore-clogging skincare
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And more
The bespoke Naturopathic Nutrition plans are designed to restore balance and support your body’s natural healing processes, offering a long-term solution to clear skin.
Functional Testing for Comprehensive Analysis
To provide the most effective acne solutions, I offer a range of functional tests, including:
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Hair Tissue Mineral Analysis (HTMA)
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Stool Tests for gut health
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DUTCH Complete test for hormone levels
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And more
These tests allow me to gain a deeper understanding of your body’s needs and create a highly personalised treatment plan.
Clearing acne naturally involves making informed nutritional choices, managing stress, and supporting your body’s natural detoxification processes among other things. My Clear Skin Complete programme offers comprehensive support over 3 or 6 months, with regular appointments and ongoing contact to ensure you stay on track.
The Root Cause Approach
The root cause approach to acne treatment is about more than just managing symptoms. It’s about finding and addressing the specific imbalances in your body that are causing your acne. This holistic method involves my 3 step approach to clearing acne:
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Root Cause Realisation: Identifying the internal factors affecting your skin and pinpointing your root causes by looking at your medical history, health history, symptoms, nutrition, and lifestyle.
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Mastering the Foundations: Establishing healthy nutrition and lifestyle habits and addressing mindset and stress so we have a strong foundation to build on.
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Body Systems Stages: Supporting all body systems to function optimally in the order of operations that promotes optimal health.
By following these steps, we can work together to heal your skin from the inside out, ensuring lasting results. I can guide you with my knowledge, and personalised recommendations, but you will have to apply this to see results.
Take the First Step Towards Clear Skin
If you’re ready to transform your skin and your life, contact Melissa Birch Nutrition today. Book a consultation with Acne Nutritionist Melissa and discover how our root cause approach can help you achieve clear, healthy skin naturally.
Email: melissa@melissabirchnutrition.co.uk Call: +447850495137