Acne Nutritionist in Chester
Are you struggling with persistent acne despite trying every remedy under the sun?
​
You’ve cut out dairy, gluten, eggs, and sugar yet you still have acne.
​
You’re drinking turmeric and ginger shots, spearmint tea, celery juice, eating raw garlic cloves, raw carrot salads, and yet you still have acne.
​
You’ve previously been on anti-biotics, Roaccutane, and the birth control pill yet you still have acne.
​
You’ve tried Epiduo, Benzoyl Peroxide, Tretinoin, topical antibiotics, every skincare product on the market, Korean skincare, and spent a lot of money on facials and lasers yet you still have acne.
​
The problem with all of these approaches is none of them are targeting the root causes of your acne.
​
As a specialist Acne Nutritionist based in Chester, I offer a comprehensive and holistic approach to acne treatment that addresses the root causes of your skin issues. At Melissa Birch Nutrition, I provide personalised nutritional therapy, naturopathic nutrition, and functional testing options to help you achieve clear, healthy skin naturally.
​
This approach means I can pinpoint your imbalances and target them directly. No more bandaid solutions. No more guessing and using Google to self-diagnose. No more wasting money on supplements you don’t need, skincare with great marketing, and skincare treatments that break the bank.
What is Acne Nutrition?
Acne nutrition focuses on the link between what is happening within your body, as well as your external environment, and why these are impacting your skin. My approach involves analysing your nutrition, and lifestyle, as well as your medical history, and health history, and all of your symptoms to identify any imbalances that might be contributing to your acne. I then develop a tailored plan to address these issues, which allows us to work on your root causes directly.
How Nutritional Therapy Can Help Clear Acne?
Nutritional therapy is a powerful tool in the fight against acne. As a qualified Nutritional Therapist, I provide in-depth assessments that include your medical history, current diet, lifestyle, and more. By looking at the whole picture, we can pinpoint the underlying causes of your acne, such as:
​
-
Gut imbalances
-
Nutrient deficiencies
-
Mineral imbalances
-
Stress and cortisol levels
-
Sluggish drainage
-
Poor detoxification
-
Pore-clogging skincare
-
And more
​
The bespoke Naturopathic Nutrition plans are designed to restore balance and support your body’s natural healing processes, offering a long-term solution to clear skin.
Functional Testing for Acne
To provide the most effective acne solutions, I offer a range of functional tests, including:
​
-
Hair Tissue Mineral Analysis (HTMA)
-
Stool Tests for gut health
-
DUTCH Complete test for hormone levels
-
And more
​
These tests allow me to gain a deeper understanding of your body’s needs and create a highly personalised treatment plan.
​
Clearing acne naturally involves making informed nutritional choices, managing stress, and supporting your body’s natural detoxification processes among other things. My Clear Skin Complete programme offers comprehensive support over 3 or 6 months, with regular appointments and ongoing contact to ensure you stay on track.
The Root Cause Approach to Acne
The root cause approach to acne treatment is about more than just managing symptoms. It’s about finding and addressing the specific imbalances in your body that are causing your acne. This holistic method involves my 4 step approach to clearing acne.
​By following these steps, we can work together to clear your acne from the inside out, ensuring lasting results. I can guide you with my knowledge, and personalised recommendations, but you will have to apply this to see results.
1.
Realise (Root Causes)
Overwhelmed trying to figure out your root causes? No problem.
Inside Clear Skin Complete I will help you identify what the root causes of your acne actually are using my RCR Blueprint so you can stop trying to piece together information you’ve found on Instagram and TikTok. You will become to expert.
3. ​
Rebalance (Body Systems)
Address what's causing your acne.
I will guide you through balancing the body and addressing your deeper root causes in a specific order to allow the body to heal itself. You'll be balancing minerals, supporting drainage, optimising detoxification, repairing the gut, and balancing hormones.
2.
Re-Establish (Foundations)
Not sure if what you're doing is actually working? I've got you.
Not only will you be addressing root causes inside this programme, you will be establishing strong foundations and routines that work for you. From skincare, nutrition to mindset and movement - we cover it all in a step-by-step process.
4.
Retain (Clear Skin)
​Clear skin is great, but maintaining it is better.
These 3 phases followed in this order allow you to create routines, and build new habits which allow you to maintain clear skin long-term. I pair these sustainable routines and habits with education - allowing you to be empowered if you get a random spot.
Take the First Step Towards Clear Skin
If you’re ready to transform your skin and your life, contact Melissa Birch Nutrition today. Book a free 30 minute discovery call today with Acne Nutritionist Melissa and discover how our root cause approach can help you achieve clear, healthy skin naturally.
​
.png)